
I acknowledge my faults and forgive myself completely
I release the burden of shame, guilt, self-hatred, and self-judgement
Self-hatred does not serve me
Forgiveness is a gift to myself
When I forgive myself, it becomes easier to forgive others
I am forgiven
I am capable of healing
Forgiveness gives me a clean slate and a fresh start
I am loving and compassionate. I love myself completely and I am compassionate towards myself.
I am learning and growing everyday
I overcome self-condemnation and choose compassion towards myself instead
I allow myself to be forgiven
I trust myself to build a better future
I am patient and understanding towards myself
I release my past and forgive my participation in it
When people bring up my past, I tell them I have forgiven myself and I am moving on to a better me
I forgive myself one day at a time. It takes time to heal.
The energy of love, peace, healing, and forgiveness surrounds me
From this day forward, I treat myself with respect and kindness
Love, Nikki