A to Z: Keep it Moving. Empowerment, My Personal Journey

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The ability to move on after a set back, after a break up or a break down, calls for courage and the building up of self esteem. Also, the ability to move on, ignore, deal with the small fires that poop up, the rude comments, the opinions and attempted sabotage on our reputations or goals is empowering. Why? Because you don’t exert energy into the small things, the minors in life. Why major in the minor annoyances of life when you can put your energy into dreams and goals or the other things that need to be done that day? Reserve your energy for what really matters.

Keep it Moving. You have things to do, places to go, and people to see.

~Nikki

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A to Z. Jump. Empowerment, My Personal Journey.

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I had researched enough. I had practiced enough. I had thought about it long enough. I had stood on the sidelines watching and observing others. It was time to JUMP. TRY MY HAND AT IT. LEARN AND LIVE THROUGH THE PROCESS. RIDE THE WAVES. It was writing a book. It was putting it out there. It was learning to crochet, selling it, and doing festivals. It was working on a mini-series. It was taking sewing lessons. It was creating abstract art and putting it out there for the world to see.

JUMP. It’s scary. It’s nerve wracking. It’s exhilarating. It’s freeing. It’s fun. It’s faith building for sure!

~Nikki

Introspective. Empowerment, My Personal Journey

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in·tro·spec·tion
[ˌintrəˈspekSH(ə)n]

NOUN
the examination or observation of one’s own mental and emotional processes.

Observing what I am THINKING behind what I am saying and doing, checking my OWN EMOTIONS behind what I am saying and doing is forces me to examine myself. LEARNING to this BEFORE I say and do is the POWER in the EMPOWERING myself! In order to do this you must be honest with yourself about what you are really thinking and feeling. Before you “lose it” at the person behind the counter for getting your order wrong, what are you REALLY thinking and feeling before you arrived at the place? On the job? Home? Is it s right thought? Is it a right action? Are you mad about what happened on the job? Are you stressed about bills? Are you unhappy in your relationship? And you go out into the world already “feeling and thinking” about something. So, when your child gets in the car and forgets to tell you they have practice you “lose it.”

We are often good at reading others, but can we read ourselves. Checks and balances with yourself through introspective empowers you to be a better person. For me, it works for me because I can locate my mental state and emotions and MAKE AN INFORMED DECISION about what I am really feeling. Therefore, I can handle the wrong order at the counter better. I can avoid having to apologize to coworkers, a child, or a mate about your outburst or sudden mood change. I  have the power to address the real issues on my job instead of taking it out on other people that have not a clue about my money problems. I learn my triggers. I also have the power to address my mental and emotional state to solve the real problems. I place my energy where it needs to go and not on the nearest person or distraction.

~Nikki

7 Things from My 43 Journey

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Its my birthday eve, and I want to leave you with seven things from my 43: The It Is Well Within Tour.

  1. You don’t have to allow craziness, madness, chaos, because the person is your parent or relative. Set boundaries. Yes, set boundaries for your family.
  2. Remove yourself, Let me help you remove yourself, I will remove myself to maintain peace within.
  3. I realized I would never have the relationship I desired to have with a “relative”. I was both sad and relieved. I could stop trying and start figuring out how to best deal with them.
  4. It’s not me, it’s you. You’re fake and I don’t do fake. I also don’t entertain liars and cheaters. They are not good for my heart or health.
  5. Cry. Pray. Meditate. Laugh. Repeat.
  6. I am expanding my circle to those that vibe well with me and I with them instead of making it smaller because of the negativity I’ve experienced in the past.
  7. Keeping my within helps me to control my without.

~Nikki

Show Up As Your Higher Self

 

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Artist Name is in Right Corner. 

Show up as your higher self this morning and remain him or her throughout your day. You’re better than mean, rude, disrespectful, and petty. Why sow those seeds only to be surprised when you reap a greater harvest? Tap into your higher self through your spiritual practices & practice what you preach/know.

Both Sides of The Game

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There are two sides to every story and sometimes three. Here we have a person struggling to be themselves out of worry if they will be liked or accepted. They wonder if they will lose friends, family, and associates. It’s a risk. It was and is a necessary risk for me. I’d rather be free and happy, but note, it was a process. And still is.

Then we have this other side of the coin or game. The ones that say they love being themselves, have always been comfortable in being themselves, yet they have issues with others being themselves. And I am talking about us being our authentic selves! Not some knock off version or shaped by misery selves. If this is you what’s your problem? Do you want to be yourself? Do you enjoy being yourself? Then why are you so concerned when others that are happy being themselves doesn’t match your way of being yourself? I think it’s ego. I think there is a part of you that is not truly comfortable being you. I think there is a part of them that makes you uncomfortable. Yes? All of these things or one of these things. Maybe even none of these things. It’s up to you to ponder.

As long as others being themselves are not causing harm, hatred, and division then we really need to think about why it bothers us so much and communicate that to ourselves. There are some ways people in my life have of being themselves I question and I know it’s filtered through their experiences and obvious misery. I don’t have to get use to it or like it. It depends on our relationship how to handle it. I can remove myself, put distance in between us, or limit interactions. However, if you think wearing purple hair is okay and I don’t, then I figure that is YOU being YOU. If you are driven and I am laid back, I have no need to make you laid back because I am and you should have no need to make me driven so that it makes you more comfortable with “my” journey.

~Nikki

The Danger With Pretending Everything Is Okay

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The problem with pretending everything is okay when it’s “not” okay is you begin to accept behavior that is not okay. Once you begin to accept behavior that is not okay, you begin to NORMALIZE this bad behavior and mistreatment. You know what is worse? Anything that points to you having to confront or deal with REALITY sends you into retreat or lies to protect that which you don’t want to disturb. You make excuses. You don’t want to deal with the elephant that once was simply in the room, but is now on top of your head or chest. You are cracking up on the inside. You are miserable as hell. You will have a nervous breakdown, a heart attack,  before you deal with the elephants. Yes. With an “s” because an elephant not dealt with becomes a heard.

~Nikki