I acknowledge my faults and forgive myself completely

I release the burden of shame, guilt, self-hatred, and self-judgement

Self-hatred does not serve me

Forgiveness is a gift to myself

When I forgive myself, it becomes easier to forgive others

I am forgiven

I am capable of healing

Forgiveness gives me a clean slate and a fresh start

I am loving and compassionate. I love myself completely and I am compassionate towards myself.

I am learning and growing everyday

I overcome self-condemnation and choose compassion towards myself instead

I allow myself to be forgiven

I trust myself to build a better future

I am patient and understanding towards myself

I release my past and forgive my participation in it

When people bring up my past, I tell them I have forgiven myself and I am moving on to a better me

I forgive myself one day at a time. It takes time to heal.

The energy of love, peace, healing, and forgiveness surrounds me

From this day forward, I treat myself with respect and kindness

Love, Nikki