Affirmations for Courage to Heal Trauma

I am couragious

I call forth my strength

I am ready

I move forward in faith

I trust my Higher Power

I trust myself

I believe in my ability to heal

I make choices that represent my healing

I breathe

I speak positive things about myself to myself

I feed my mind healthy information

I cry when I feel the need to because crying helps me to release toxins in my body from negativity

Crying has nothing to with strength

I am okay

I take time to take care of myself during this process of healing

I seek professional help if necessary

I seek books that help my healing

I listen to those who can help my healing

I am patient with myself on this journey

I show compassion towards myself on this journey

I forgive myself

I am forgiven

I am deeply loved by the Creator

God cares about me and is here to help me heal

~Nikki