It seems like I have finally adjusted to a less than busy schedule. I am becoming acclimated to this slow and steady pace of December. I spoke and set intentions to have an “easy and enjoyable” transition of holidays from the week of Thanksgiving to the first full week of January 2023. I am determined to involve myself in things that are easy and enjoyable more than things that are unnecessarily chaotic and difficult. So far, so good.
I have been taking more naps. I have been watching Christmas movies. I am reflecting and planning. I do need to move my body more. I have done chores in chunks and balanced them out with rest. I have said no to most things that add unnecessary stress. Reminding others that their lack of planning is not my emergency, with a mixture of gentleness and firmness, has freed me of most guilt. Andy Bounds – Bad planning on your part does not constitute an emergency on mine.
I am consciously choosing events and whom to socialize with. You do not have to attend everything you are invited to. The mood is smooth, light and airy, boring to some. It’s exactly what I need after the things I’ve gone through and GROWN through. I feel like I need to be infused with hope and joy. I feel as if I need to smile more and laugh more. The last week in December I think I will do a social media detox as well as a physical detox. I hope your December is one of peace and love and heavy on self-love and self-care. While you are giving, don’t forget to give those two things to yourself!