
How do you protect your peace of mind?Prayer
Affirmations
Meditation
Scriptures
Exercise & Making Healthy Food Choices
Boundaries
Therapy
Journal
Disconnect from social media
Alone time
Let go
Heal
Pinpoint the SOURCE of your Disturbance and deal DIRECTLY with it
~Nikki
hide under the bed and hope Sheryl does not find me. But she always does.