28 Days of Self Love: Day 19 Test Positive

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Positive thinking and affirmations can help get the ball rolling in these areas and bring balance to the heart. A change of mind is the beginning of a change of life. You must think about it to begin it. Replacing negative thoughts about yourself and others with positive thoughts changes your point of view. The judgements we make or assumptions we make about others need to be questioned. Did your parents tell you that? Did your circle of friends tell you about “that” group of people? Are you basing your information from the news? None of that is fair. Even if the information is about you!

Take the time to investigate where your thoughts about yourself and others originate. When you do discover the truth and facts, be willing to accept them and to change them if necessary. Maybe you’ve been told you are stupid. That is not true. How are you still here and stupid? Investigate the source. Maybe you just don’t know some things or it takes you longer to learn or your learning style is different. Maybe you have been naive. That’s okay. Did you learn? Did you grow? That is all that matters. Positive thoughts, affirmations, help us change the narrative in our heads therefore changing the narrative of the heart!

  • Life goes on and it gets better for me
  • Positive thinking is transforming my life
  • I have the power to control my thoughts
  • I am capable
  • I have the power to change my story
  • I deserve to feel good about myself
  • I deserve happiness
  • I act out of love not out of fear
  • I am good enough
  • I am becoming the best version of myself
  • I can do anything I put my mind to
  • I am strong and confident
  • I have the power to control my thoughts


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