Turbulent Relationships

I am grateful for the good moments and times, however often they may be.

I am grateful for what I have learned about myself. It helps me to grow.

I am grateful for the boundaries I set with this person and the consequences give. They protect my inner peace.

I am grateful I can love at a distance. I can still show understanding and compassion when needed.

I am grateful for short conversations and visits. They allow me to come away without feeling depleted.

I am patient with others and myself.

I am kind to others and myself.

I forgive and move on.

I forgive and take space to heal or reset boundaries and consequences.

I allow others to grow in their own space. My growth doesn’t depend on their growth.

I choose to be happy and enjoy my life whether others choose to heal and be happy or not.

I surround myself with people that enjoy my company and conversation.

I surround myself with peace.

I surround myself with good times.

I sever ties with love if necessary. Bless them and move on with my life, love, and light.

AFFIRMATIONS CONCERNING SOULS THAT HAVE TRANSITIONED

I am grateful for the time I had with my loved one.

I am so grateful I had the chance to share pieces of my life with them.

I am so grateful I was able to be part of the stories of their lives.

I am grateful for the good times. I am grateful for the peaceful moments.

I choose to accept the not so good times as fertilizer for my growth and I choose to highlight the good times in my memory.

I hold space for the beauty of their free souls. For now, they are free of anything that weighed them down in their bodies.

I let go of my sorrow, piece by piece for peace, and I hold onto my love for my loved one.

In my sadness, I love myself.

If there was anything left unsaid and undone it is said and it is done and it is well with their soul and my soul.

I accept what I cannot change and I choose to send love and healing light to my heart.

I loved them to the best of my ability at that time. It is well with my soul for I continue to grow in love.

I immerse myself in grace and in mercy. I forgive myself as I would want my loved one to forgive themselves for anything they felt could have been better or different. It is well with my soul.


One response to “Watering Gratitude: Affirmations for Turbulent Relationships & Grief”

  1. Rick Phillips Avatar

    nothing to add here

Leave a reply to Rick Phillips Cancel reply