Sunday Morning Coffee Musing: A Forced Smile

20181118_083726
Unicorns & Coffee 11/18/2018

Yesterday I enjoyed a beautiful wedding ceremony of my nephew and his girlfriend officiated by his father (my brother). Everything was simply was beautiful. I love short and sweet ceremonies and that is exactly what it was. However, as my heart was happy to be there, something occurred the 15-20 minute ride that changed my mood completely. Even though I fought to keep my mood high all the way to the bitter end, the bitter person won that round. I had to sit in the car to get myself together and force a smile.

20181117_155547

I looked at the selfie I took and thought about a forced smile. There I am decked in costume jewelry, fabulous sparkly heels, and a fur trimmed wrapped and reeling with anger at the person sitting a few seats down that acts as if they have done nothing wrong. As the ceremony proceeded I was happy to see my nephews come down the aisle and to see many of my family members I don’t get to see often. For those few moments of socializing, my mood and heart was lifted. But then it was time to get back in the car with the person and their behavior persisted. When they said they wanted to go out for dinner, my heart sank. I would have to spend more time with craziness. I sat there the whole time trying to remain silent or indulge in small talk with others at the table. I tried to laugh with others.

When I finally did drop off the person, I thought I may find some peace. But no, another person in the car continued the criticism and we had words. For the first time since a time I can’t even remember, I had to go for a ride in my car alone. This for me means I reached my limit in composure and before I do or say anything I regret, I need distance. I need to get in my car and say everything that I REALLY wish I could say, but if I did it would DAMAGE the person in such a way it may not be reparable. In my car ride, I can say what I truly want to say and say what I truly want to do. In the car ride, there is no judgement. There are no interruptions or no one telling me what “Thus said the Lord” except the Lord and the Lord (God, The Creator, The Divine ) is just there being a sounding board. Allowing me to “get it all out, let it all out” profanity included. There is no ZEN, no YOGA, no MEDITATION, no 10 deep breaths needed. There is the beating of the steering wheel, the tossing of a sweater, the throwing of a purse (in which I will have to pick up the contents later). Yes, the DO GOODER, the GOODY TWO SHOES. the PREACHER’S DAUGHTER (titles in which people assign to you with obligations, morals, and rules they make up basically assigning you to perfection) is a real human being just like you. Yes, she has anger issues that she has mastered on many levels but also reaches a boiling point. She also believe that anger should be acknowledge and all that comes with it. It should be understood as perfectly normal and not to be stuffed down into the fibers of your being.

I don’t like it when I have to force a smile. I don’t always like it when I have to restrain myself. But in the course of the night, in my bed, searching that app for a meditation or talk that would help me to settle down, I discovered a talk that should be a TEDTALK about anger. It blew my mind! And I have decided to do a series of blogs on it. Can’t wait to share.

~Nikki

Advertisements

A Season of “At Ease”

42311802_10157830605903266_1324841267279953920_n

Leviticus 25:4 “But in the seventh year there shall be a Sabbath of solemn rest for the land, a Sabbath to the Lord. You shall not sow your field or prune your vineyard.”

Is it just time to be “at ease” about it all? Is it time to rest from your life’s work? Is it time to go a few weekends without movement, toiling, schedules, a to do list? I see many of us worrying about the same thing over and over. The same situations, the same people, when will we ever let them go? They are already gone from our grasp, but still are taking up residence in out heads and hearts. We have to be doing something or we are being lazy is how many of us were raised, what we were told, or what we saw. Change is inevitable and all things must come to an end we quote, but yet we prolong by holding on.

There’s a transition of the seasons. Just because it’s an official date for summer doesn’t mean summer comes on that day. However, summer doesn’t transition all of fall either. Are the leaves turning or have they turned in your life? Have the leaves fallen from the tree and are you still trying to get as much shade as you would from spring’s tree? Is it time to be “at ease” ? Straight backs and a stiff upper lip, chin up, tummy in, forward march or sit down? The parade is over. The war is over. The season is over. Take some time off or take off and never look back. At ease.

 

~Nikki

Sunday Morning Coffee Musings: Getting to Faith by Hearing

ebf5b3bc42b9a84a55d9ccce12164953

Our ears take in so much information from the outside world including the people we associate with. What about our internal dialogue that waters and feeds not only what we receive from the outside and how we interpret those things and the things that happen (or are happening) to us? At some point in life we began to filter out these things and if you are taking on a deeper dive into discovering, nurturing, growing the real you, you are pulling up the weeds of those things you find that stunt your growth. You are trying to use some of those things as fertilizers and others to strengthen and beautify your garden.

Now, you may have heard of the scripture that says faith comes by hearing and hearing by the Word of God. You may have heard it interpreted many ways and you are about to “read” it interpreted in another way. This is the scripture that came to mind for me as I listened to Dr. Wayne Dyer this week via YouTube. A word, a message, at the right time in your life can build your faith, increase your strength, give you the extra life in your life to go on. To do. To be. It wasn’t a traditional message from a religious leader and I have no problem with that because one, my father is my religious leader, and two, where would I be without all of the religious leaders that have helped me to grow and heal? Some may even consider me a religious leader. I don’t know who, but I don’t see myself as a religious anything. This WORD from whom I call God, comes via many avenues for me. Choosing the right things to hear from Dr. Wayne Dyer or choosing the right things to read from my Bible or my bookshelf is pertinent to my personal growth. As well as choosing if what I hear makes it to my heart or gets recycled back into the atmosphere as useable energy (I will tell you how I am learning to do that later).

If you are feeling weak in your faith, uncertain in your destiny, I suggest you secure and strengthen your faith by choosing to hear the right things, say the right things to your self, and read the right things. Maybe, even do the right things. Tune out, discard, anything that is in contrary to what you KNOW doesn’t confirm or inform that light on the inside of you.

~Nikki

Fix it Jesus. No, You Fix It.

67df63c725ddf3a9f3352b805bbca323--making-hard-decisions-hard-decision-quotes

There are just somethings in this life you have to take by the horns and fix it yourself. I waited until the last minute to resolve an issue. I sought wise counsel and I got great, but mixed advice. I thought I saw the right thing to do or was it that I saw what I wanted to see? I thought I felt the right thing to do, but it was too hard to do. I was vexed in my spirit for two weeks! I knew all along what had to be done. I only wish I would have done it sooner.

The lessons and reminders for me are:

  • Leadership requires making hard decisions sometimes
  • This wasn’t a Fix it Jesus moment. This was a moment of growth in my journey. It was very uncomfortable. I had to work through that emotionally and I am still working through that.
  • Vibes and energy are important. If you don’t feel it or them, if they do not feel you, just don’t mix it with business or pleasure. People are responsible for the energy they bring to you and you are responsible for yours. You can put out good energy and they can still bring their weird or bad vibes. What are you going to do?
  • If you are in business, you should bring good energy and vibes. You are providing a service, but people are paying you for it. Why would you bring bad juju? 😀
  • You are not asking for a favor, you are acquiring a service. (wise counsel)
  • Keep it short, don’t go into detail if you feel they won’t be receptive anyway, and keep it professional. (wise counsel)
  • They told you how they felt about you through actions and attitude. It’s okay to do what you need to do. (God, Holy Spirit)
  • This helped to decipher if I were being sensitive or if this was my GUT speaking. Hence, feeling vexed versus hurt feelings. My gut was practically screaming!
  • You know what energy you want to bring to an event. You know your audience. Trust yourself to cut what doesn’t flow.

 

~Nikki

your-emotions-are-making-it-difficult-for-you-to-accept-hard-decisions-quote-1

5e974ae20083e27466993839bc224e08

Why I Don’t Like Arguing & Why I’m Explaining

th

“I love to argue. I like getting a rise out of people.”

“I like to argue because it makes me feel like he or she loves me.”

“I like to argue because it’s passionate and it means they must really love me.”

“I like to argue and I get upset if my lover does not argue back.”

“I start arguments just to break up and make up.”

I’ve heard these things and more. I am always baffled by a person that likes to argue and even more baffled when they describe this in a relationship as “passion and love.” I have heard it so much over the years I ask myself from time to time, “Am I crazy? Is not arguing all the time, over any and everything not dysfunctional? Is there not something wrong with equivalating negative energy with passion and love?” I always thought people that like to argue are just miserable people.

In another scope of this crazy idea (well, crazy to me) is that constant arguing is a normal thing. I guess if you grew up in a house where arguing or creating division among family members was normal, either you do this or you do the complete opposite. Perhaps, it was or is a learned behavior in relationships.

I don’t like to argue. Some associate that with weakness. They associate a loud mouth or constant bickering as strength and power. Maybe, they think I don’t love them or lack passion. I won’t love you very long if you enjoy arguing I can tell you that. I won’t want to be around you much either if you argue every time we are together. Here is why:

  • I grew up in a house where there was constant complaining/nagging
  • I grew up where arguments in my younger years were traumatic for me (maybe not so much for my other siblings). IT CREATES MAJOR ANXIETY FOR ME to be in a room or near people arguing and yelling.
  • It zaps my energy to argue. Especially, over small things.
  • My temper is better than it use to be, but when you start insulting my intelligence or calling me out of my name I have a tendency to 10 up you and then I’ll be accused of going overboard.
  • Arguing in general brings about a bad energy, it takes me forever to calm down.
  • Arguing every day would wear me out. I wouldn’t be passionate about seeing you every day and I would not be in love with you long if all I did was see negative vibes coming when I saw you. You’d look better leaving than you do coming.
  • It would get old quick in relationships and friendships if every time I had an opinion, made a statement, you would want to question it, debate it, create an unnecessary heated, inflammatory argument so that you could prove our friendship is solid or our relationship can stand the great debate of the left or right TWIX.  BULL…

These are just a few reasons as to why I don’t like to argue. Do couples, family, friends, argue? Yes. Does it need to be every time we get together, or every other day?  Over any and every thing? I don’t think so. You can call it weak or sensitive. I’m going to call it sanity.  I’m for a discussion or a healthy debate, I am not for contention and contempt.

~Nikki, It is Well Within Me-The 43 Journey

 

Sunday Morning Coffee Musing: Walking the Line Between Religion and Freedom

 

00a5df446f16f819567fcfab51d6b2fb
I don’t own the rights to this photo but I wish I owned the rights to this guy in it.

 

Last night I went out with a friend to see Australia’s Thunder from Down Under. And this made me think, I am just kidding, I wasn’t thinking about much of anything at the show except how good looking those men were and how much fun I was having. I screamed the entire evening. Conversation and laughter, food and the flirts from the opposite sex, none of my same race, but thankfully of the human race (same race lol ) was quite refreshing. A bit bewildered as I was definitely rocking my natural zig zaggy coiled red hair. Not society’s definition of good hair or beautiful hair. I decided to post some photos and my whereabouts. Anyone who truly knows me, which are few, know I like to take walks on what I call the wild side. My wild side is pretty tame compared to most I suppose. I have no need to compare though others do. Shrugs.

So, I know that social media is a rumor mill, gossip train, for the small minded and the super religious. In my world, you don’t get to do too many things and still be called a Christian by Christians or by non-Christians. I find that amusing. I know there is a definition and in keeping with a Christ like spirit but, do we blot out and mute our own spirit until we are martyred? Solemn? Sad? Unhappy? Blank slate? Dull? Robots? Mindless Sheep? Then why give so many diverse personalities, life journeys, backgrounds…woosah.  I am 43. I have taken a few intentional journeys since turning 40. And the more I clear my own path I have no need to be called anything by anyone. I have no worries if I will be able to speak at a church, in a church, do work in a church, etc. and etc. The burden of “Oh, if you do that, you may mess up someone else’s walk or you could lead someone else down the wrong path” has been given a TRUE revelation to my eyes.

Hey, I like rules in relations to right and wrong. Do no harm. I don’t think all rules should bend to fit one person’s religion but, society as a whole.  I don’t like being confined. I don’t like being bound. I don’t like others defining me. I like to tell you who I am and what I am about. I think God knows me better than anyone and reveals myself to me throughout life. I am right on the edge of being completely free. I wasn’t happy at the larger nondenominational church I was at but, I was being fed good spiritual food for my soul at that time. I was called back into a time warp the last year to help my home church and I am there now. I am there to assist, plant seeds, serve in and the community, to grow more in patience, grace, and mercy and to eventually leave the church but, never to leave God, Jesus, or the Holy Spirit. It’s the only way I’ll be able to live a life of freedom without religious chains. I prefer worship in spirit and in truth.

~Nikki

The Fallout of Protecting Your Peace

9cde50240636cd095ef3abbc67a5e056

Whenever you begin to set boundaries to preserve and protect your peace of mind and your sensitivity, or even to enforce those boundaries, there will probably be fall out from individuals who lack the respect of those boundaries. I have discovered that people want you to bend and break to appease them and often they wouldn’t do the same for you. Nor would I want anyone to compromise their peace of mind for me. And that is the difference. People will create problems, want you to solve them, and then become upset if you don’t. They don’t care if what they want makes you unhappy. This is blatant selfishness. Recognize this as a flaw in character. Also, people like this will often either get angry in hopes you will change your mind or run a guilt trip hoping for the same results. When you comply to neither they will call you mean and selfish (I am laughing as I type this) but, you and I both know they are merely describing themselves! Some leave you alone entirely or distant themselves.

You have to become okay with this. I know it may be difficult but, do not cave and compromise your peace or the sensitivity of your nature. I was created with a big heart and compassion but, not at the sacrifice of my own peace. Never again. Emotional manipulators are professionals at what they do. They have been use to throwing tantrums, running guilt trips and playing games to get what they want and you are left footing the bill, debt, or uneasiness. I stood my ground recently and I owe no one an explanation of what I want and why I want it the way I want it. I can’t do what you want me to do to make you happy and I am left to grin and bear it or wallow in the nagging feeling of “Why did I do that? Why didn’t I say NO?” Just remember even if you have the money or can accommodate someone’s request, if you don’t FEEL at ease, DO NOT DO IT AND OFFER NO EXPLANATION. You don’t have to explain your no.

~Nikki