28 Days of The Self Love Project: Day 23 Talk to Yourself

Photo by Irina Iriser on Pexels.com

Don’t forget to tell yourself positive things daily! You must love yourself internally to glow externally. -Hannah Bronfman

When you are feeling good about you, you glow. You glow from the inside out. We’ve talked about HOW you SPEAK to yourself. You must be mindful of self-talk and the stories you tell yourself about you. Some of the language you use comes from hurtful periods in your life. They came from home, work, relationships of all kinds, and even teachers. Even if something was said to you about you that is true and negative, you have the power to change. You have the power to transmute darkness into light!

One way to tell if something is done is to check the internal temperature. If you want that natural, authentic glow, it starts from within. Love yourself from within. Start with what you deposit into your heart, mind, and soul daily. Your positive words, yourself talk, are your cash deposit. You get out what you put in. You create an environment of manifestation good or not good. Replace the negative, the false narrative with positivity and the truth. Affirmations made daily paired with actions create a loving atmosphere for yourself. I post quotes or affirmations, any information relative to my journey on my mirror. They change with my journey.

I know you are ready for that authentic GLOW UP. Once you start really loving yourself from the inside out, it’s inevitable.


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