“For there is hope for a tree,
When it is cut down, that it will sprout again,
And its shoots will not fail.
“Though its roots grow old in the ground
And its stump dies in the dry soil,
At the scent of water it will flourish
And put forth sprigs like a plant. -Job
I heard that you were cut down. I heard that you were feeling a bit down or maybe it was that you were having some major trouble and issues. It could be manifesting physically, mentally, emotionally, spiritually or all four. Well, as Job said there is hope for a tree (you, a situation). All you need is a scent ( A little, a thought) of water (information, knowledge, hope, faith, a word) and you will flourish (grow, make a come back). You see a little hope, faith, information, etc. will start the process of growing again. It will help you solve your problem or get to the ROOT. Although, you may be in a place or state of mind that you do not wish to be in, you still have roots in the ground. It’s not over for you!
If you think back to your ancestral roots, they may have been plague with some of the same fears, situations, troubles, that you are facing today. They may have been facing some major financial trouble, some mental health issues, some family struggles. Did they overcome them? Even if you don’t know or they didn’t, YOU can. You can look back as a reference and this is the “scent of water”, the knowledge and wisdom that will help you to flourish! Is this some family issue that has been passed down? You need to know so that you can grow and change the course and give options to your generation. Also, to the ones that are coming behind you.
The root chakra, is energy that inside of you (because you are energy) at the base of the spine. Did you know the spine is the first thing formed and it grows from the bottom, the root, upwards? (check neural tube). Therefore, think of the root chakra, represented by the color red, as the house of energy that holds the ROOT of who you are. Think of it as the foundation and the formation of the body you are living in. Now, if the foundation or the formation (how you were treated, raised, the things you encountered growing upwards, the things you did or were done to you, the things that you were taught or not, family (including ancestral roots (ways, culture, ideas positive or negative, right or wrong)) is not firm or needs work or even ripped up and replaced, that’s a problem that can be resolved. The foundation and formation makes for stability or instability.
Perhaps what you are dealing with creates stress, anxiety, sleeping problems, fears, and nightmares. Well, here is your “scent of water”. What was said above is some information for you, if you choose to take it. Also, here is some more water (information), MEDITATION will help ground you. It will aide in your stability. You’re already meditating on the negative and creating fears, doubts, worry, etc. Meditate on the scriptures and references of your religion that give you stability. Find affirmations or quotes that you can “meditate” or focus on. You can actually do a meditation sitting in your chair or on the floor with a YouTube mediation video or your use your phone as a timer. You can focus on nothing or you can focus on a positive outcome. You can sit and repeat your affirmations or scriptures that are related to your situation.
Below are affirmations from Shawna Freshwater, PhD to help with ROOT issues:
I feel centered
I am home
I am connected to my body
My body is my home
I feel safe and secure
I stand for my values, truth, and justice
I have what I need
I am kind and compassionate to myself
I am infinite possibilities
I am grateful for challenges because they make me stronger
I am fearless
I trust myself
I love myself
I trust true source which is universal divine mother providing for my basic needs
I nurture myself with healthy food, clean water, clean air, exercise, relaxation, and connection to nature
From my own religion that I identify with, Christianity here are some I chose to share (hence meditating on the Word day and night type of thing:
God is my Source
God will provide all of my needs according to his riches
I was created by love therefore I am love and I am loved deeply by the Creator
I am guided into all truth and the truth will give me freedom
I am standing on the promises of the Word of God and the words of God spoken directly to my spirit
I hear the instructions of the His words and I do them. I am laying a solid foundation.
One thing I like to repeat when I don’t know what to do is this: I know what to do even when I don’t know what to do. Why? Because it brings me the solution quickly and it helps to stabilize my mind and root(foundation). It can come in the form of money, instructions from a spiritual being, a book, a dream, a thought, etc. because I have no concern with how it gets to me or who brings it. I am relying on a God that has no limit and can choose to use whatever and whoever.