December is calling you to rest, relax, and rejuvenate (regenerate). Will you answer the call? You have been “doing” or “toiling” (speaking to myself) all of the things with weights and pressure on your shoulders. This year has been intense. Some would say they have suffered immensely. There have been wins and great losses. There has been progress and brutal setbacks. Take a deep inhale here and slowly release.

If you can get away for a few days or several days, do it. If you can mark your calendar for a day alone, do it. How about some sleep until you wake up naturally? No alarm set. How about a little comfort food mixed in with your healthy meals? And don’t forget to surround yourself with those you love and those who love you. Or simply be in good company. Do something other than work and fully immerse yourself in the moments whether that be gazing upon and ocean or listening to jazz at a live concert. Be there and be present.

I’ll expand more on the energies of December in other posts. I hope your December is boring. And by boring, I mean relaxing, restful, rejuvenating and if you look at it, those things are fun. They bring you so much more than you could ever ask for. Things like good vibes, peace, quietness, stillness, fresh ideas, creativity, and solutions. They make you feel good and energetic. Never underestimate the power of a good night’s rest or time away and alone. Never downplay the gift of gathering with good people or people that love you and “get” you.

~Nikki