Anxiety: Getting to Happy, Thanks, and Giving

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Wednesday I was certain I wasn’t going to Thanksgiving Dinner. I just did not want to be bothered with all of the noise and hoopla. I’d experienced a really bad night of anxiety and insomnia Tuesday night. Worst in a long time, maybe of all times. Later on Wednesday evening I began to feel better, but not enough to change my mind.

When I woke up Thursday, I felt okay. I forced myself to have breakfast with a friend. I got dressed and made it to my family’s house with a plan in mind. If it gets to be too much, I can escape to my parents room or I can leave. To my surprise, my mother was much calmer than usual. She usually is high strung. I was grateful because I don’t operate well in panic and hype mode. I gave by putting ice in the cups, rolls in the oven, arranging the food. It was hectic getting food in a small space with almost 20 plus people. So, I went outside and sat until the line died down. Cool fall air and peace. I was happy as my nieces, nephews, great nieces and nephews, eyes lit up when they saw me and they ran to give me hugs. I was happy to see my latest 6 month old great nephew for the first time.

I gave thanks for good food as I escaped to my parents room to eat in peace as I watched HGTV and Unsung. Only to be interrupted by by wobbly walking one year old great nephew as he looked in on me and came to my plate for anything I would give. He’s not hard to please and out the door he went.

I made it. I made it back to my house with my sanity in tack and a to go box for breakfast this morning. I am thankful I did not experience the agitation of anxiety.

~Nikki

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Author: Nikki

A modern day Renaissance Woman. A Creative and Spiritual Being. Author of Fiction and Non-fiction. Writer. Fashion. Art. Music. Food. History. Travel. A bit of a philosopher I am told. Dreamer. Entrepreneur.

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