What do you do when someone is NOT responsible for their energetic footprint? You can choose to ignore them and go on with your day. They were just a blip in your day. A glitch. And then your day kept going.

Maybe you can’t ignore them totally because you have to work with them or they are in your home. Address them directly.

“Is there something wrong or something I can help you with?”

“You don’t seem to be yourself today. I understand we all have days like that. If you need to talk to someone maybe human resources (if it’s a coworker) or a friend can help (if you don’t want to get involved). I don’t think I have done anything to you. If I have let’s try to resolve it.”

If they are at home with you, “Ask them if there is something they can do to help them. This may not involve them telling you anything and they may even want to be left alone. If so, ask and accept that it has nothing to do with you as far as you know. And go on doing what you do at home. If they say nothing. Respect that but, tell them, “That is fine but, I will not allow you to be mean, rude or disrespectful to me.” (I have said this to a coworker as well)

Take care of yourself. Get out of the office, take lunch in the car or park. Get out of the home maybe to your backyard or front porch. Go for a walk. Exercise. Shower. Eat. Do something you enjoy and rest for the next day.

If you feel led to, pray for them or send them love and light.

~Nikki