HOW TO DROWN IN YOUR SITUATION:
1. Do absolutely nothing
2. Say nothing. Don’t ask for help but, expect everyone to know you need help
3. Refuse help (Do you need help? No. I got it.)
4. Refuse instructions
5. Get out and jump back in. (For free: If you open up the door to what you got rid of it will be 7 times stronger and 7 times harder for you to get rid of, you might not ever get rid of it and it’s like a dog returning to its vomit (getting it out of their system) and then turning around and eating it AGAIN
6. Fight the help
How to drown was written to make us aware that we are drowning. Sometimes we don’t know we are sinking lower and lower in our situations. You need help. No man or woman is an island. Sometimes you can not do it alone. No matter how strong you are.