A Reminder About Anxiety

Today I am experiencing anxiety. I want to remind you that anxiety is not right or wrong, good or bad. It just IS. It will pass. This is a fact. Your body cannot stay in this heighten state forever. Deep breaths. It will pass.

I am okay.

I am alright.

I don’t need all of the answers right now.

It’s okay not to know. No one knows the future. No one knows everything. No one can plan for everything.

I am alright.

It is alright. I am safe now.

It is okay. I am okay.

Peace. Be still within.

All things are well with my soul.

The Creator will take care of the future. I do my part in the now.

It is alright.

It is okay.

I am alright.

I am okay.

~Nikki

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Nikki

A modern-day Renaissance Woman. A Creative and Spiritual Being. Author of Fiction and Non-fiction. Writer. Fashion. Art. Music. Food. History. Travel. A bit of a philosopher I am told. Dreamer. Entrepreneur.

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