2019: Soul Lessons

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I look at 2019 like a game of chess. It was long and it ended in a stalemate. However, I’ve got the lessons, the diamonds, the nuggets, to prove I am still the champion of my life! I know the importance of counting my blessings in life and looking on the brighter side of things! Let’s start with the BIGGEST lesson.

  1. Listen to your GUT, INTUITION, THE HOLY SPIRIT above all other voices of advice. It’s good to seek godly counsel and good advice, but at the end of the day YOUR intuition is what knows. In fact, you already know the answer most of the time you are seeking “what to do” advice. You just don’t want to do it. You don’t want to be wrong. I didn’t. If you must look, look for confirmation to what your SOUL is saying.
  2. YOUR SOUL is where your intuition is. It comes from deep within. Your brain is your logic. Your heart (emotions) is your feelings. BUT your soul is what knows. So when it comes to matters of the heart, relationships, your heart and brain may be at war, but your SOUL knows. I have to listen to my soul more. MY SOUL WAS SCREAMING, but I was trying to rationalize and feel my way out of a bad situation.
  3. PEACE of MIND, a re-enforced lesson this year, IS EVERYTHING. What can you do without a peace of mind? Well, you may be able to function and get things done, but how much easier it is with a peace of mind. I am a creative being that requires a peace of mind to work. I know it’s my job to protect my peace of mind, but what I learned is that the wrong person in your environment can disturb and destroy your peace of mind. I feel so sorry for those who are linked up, living with, in a relationship, and married to a person that wreaks havoc on their mind and heart.
  4. IT WON’T GET BETTER. Them pretending to do better, do right, etc…nah…You’re not their JESUS (savior) or their THERAPIST which they so desperately are in need of both. Mental illness is real and comes in all shapes and forms. If you have a Narcissist or a Habitual liar on your hands, get them out of your hands, mind, heart, and life. They are only sowing hurt and harm into your life and reaping it in their own lives. It’s a big cycle of UNNECESSARY PAIN AND DRAMA.  Which leads to…
  5. TAKE CARE OF YOU FIRST. If you have a mate that only wants to eat junk food, fatty food, overly seasoned food, you may find yourself at the same table and in the same situation health wise they are in. You can nag all you want, but you can’t control other people’s habits. So literally, TAKE CARE OF YOU. Exercise by yourself or with friends. Buy healthier food. Meditate and seek a REAL spiritual connection daily. Actually, that REAL DEEP SPIRITUAL connection may be the thing that helps you move a way from an unhealthy relationship. BACK TO….
  6. MENTAL HEALTH. Go to therapy and don’t discuss what you discussed in therapy with a crazy mate. They will only try to discourage you and manipulate your sessions. It’s like the parable about seed being sown into the right type of ground. “How did your session go? What did your therapist say about us? Did you talk about us?” These are the questions they ask. They want to CONTROL your emotions and thoughts. They want to throw it back in your face and make you feel bad. They will even compare it to you sharing business. They will justify their conversations with other people. Namely the opposite sex. Don’t fall for it. The people they talk to aren’t professionals. Your response: “It went well. I have work to do. I don’t want to talk about my sessions. It’s personal. It’s private. Respect that. I am speaking with a professional. Why don’t you try therapy? I am sure they can refer you to someone.”
  7. TIME RESTORED. It’s just like reclaiming your time. I wasted a big portion of my year on a relationship. I felt bad until God reminded me that time can be restored by the Creator of Time. Time can be added. God has a RESET button. Hallelujah for that! I can get on with the business of dreams and goals like I never missed a beat. Keep it moving.
  8. YOU DIDN’T LOSE WHAT YOU NEVER HAD. You just created space for the RIGHT ONE. THE GOD SENT ONE or OPPORTUNITY.
  9. “IN THE DARKEST HOURS OF YOUR LIFE, USE YOUR NIGHT VISION”-NICOLE JACKSON. One of my favorite quotes dropped in my spirit from me.

Reflect on your 2019 and Release anything, everything, that hindered you or hurt you. Open up your heart to 2020 so that it may be filled with GOOD, PEACE, REAL LOVE and PROSPERITY.

~NIKKI

 

 

 

Put the Hook Down, Breathe and Stop.

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1. I miss the freshman that’s away at college
2. I want to go somewhere beautiful
3. It’s a challenge for strong single women. We can’t settle for less than we give or give ourselves
4. Knock and the door shall be opened Seek and you will find (I’M READY)
5. I’d like to wake up to inboxes or emails about my book being published from a legitimate publishing company. I just need that one pearl. That one opportunity.
6. I feel like I’m about to be pushed and that means I need to be prepared. But for what?
7. Should I post my legs if I’m saved and in ministry? The saints will deem it inappropriate. I think I’ll post it.

My thoughts from yesterday as I forced myself to take a break from crocheting. I am getting ready for a few vending spots. Also, I battled anxiety yesterday and I had to take 5 deep yoga breaths, put the hook down, and relax.  I was thinking about all of the things I needed to make. Would I make them on time? Would I sell anything or enough? I needed to clean up. I need to pick up my meds. I need to exercise. ETC ETC and more and more. I was becoming overwhelmed. I reminded myself “I can’t do it all in one day. I am doing the very best I can. It is enough.” (No matter what others think)

~Nikki

A to Z: Free Yourself. Empowerment, My Personal Journey

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Free yourself by being yourself. Who cares if they like your hair, like your style, like your decision to start a business, change careers, etc.? You shouldn’t care! Who are these people that like to hold us captive in their will for out lives? Well, whomever they are, they are not the boss of your life. So what if that color doesn’t look good on you to them…you like it, you buy it, you wear it.

Oh, and don’t forget to let others be themselves without your approval.

~Nikki

Get On With It

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Pray, Meditate, Coffee-nate. Yes, emotions are temporary BUT at that moment you’re feeling every bit of whatever you’re feeling. You’re struggling to overcome them means YOU’RE FIGHTING, PUSHING, PRESSING and sometimes you just have to float because you’re tired. Float or Fight but once you get through, put your big girl panties on or your big boy boxers, Hell, go commando and get back to work, life, love, living. Trust, I fought yesterday and I’m floating today. I’m working as well. These dreams are not going to come true on their own.

~Nikki

Sunday Morning Coffee Musings: Letting go of Limiting Beliefs

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Hello again blog readers! I began my day with two guided meditations from the app Insight Timer. I woke up at 4:03 and again at 5:03. I was up for a while and debating on if I should try to go back to sleep. I think the first meditation session set the tone for my second one. It was about setting your intentions for the day. She had us to repeat: “My life is good today” and she even addressed if we had resistance to this very thought.

My second session was really powerful about limited beliefs. It addressed all kinds, but what came to mind for me was a personal religious belief. I can’t say if I was formally taught this belief, but I think it was implied. This belief has held me back at times. I can’t quite decide if it’s wrong or not even a matter. In life, and in religion, sometimes we put a weight on things we shouldn’t. Sometimes, well many times, I find my religion majors in minors. But, society does this, too. We focus on the speck in others eye, instead of the log in ours. I really wanted to be free of this limiting belief. So, I sought out something from the Universe…also known as the Deep.

I will continue to eradicate this limiting belief about myself. It blocks my root, heart, and crown chakra. I know it’s crazy to hear a Christian talking about chakras. But, we are energy. Deep calls unto the deep and if you can’t understand then the deep is not calling you right now. You feel things (energy or emotions) in different parts of your body. Some say I had a “gut” feeling or I felt it in my “heart.” Some may feel it in there “head” or “forehead” and to me these things are just like chakras.

Well, after the meditation I gained a better perspective of my limiting belief and I am able to carry out my mission for the day without this negative belief about myself handed to me by religion.

~Nikki

Why I Don’t Like Arguing & Why I’m Explaining

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“I love to argue. I like getting a rise out of people.”

“I like to argue because it makes me feel like he or she loves me.”

“I like to argue because it’s passionate and it means they must really love me.”

“I like to argue and I get upset if my lover does not argue back.”

“I start arguments just to break up and make up.”

I’ve heard these things and more. I am always baffled by a person that likes to argue and even more baffled when they describe this in a relationship as “passion and love.” I have heard it so much over the years I ask myself from time to time, “Am I crazy? Is not arguing all the time, over any and everything not dysfunctional? Is there not something wrong with equivalating negative energy with passion and love?” I always thought people that like to argue are just miserable people.

In another scope of this crazy idea (well, crazy to me) is that constant arguing is a normal thing. I guess if you grew up in a house where arguing or creating division among family members was normal, either you do this or you do the complete opposite. Perhaps, it was or is a learned behavior in relationships.

I don’t like to argue. Some associate that with weakness. They associate a loud mouth or constant bickering as strength and power. Maybe, they think I don’t love them or lack passion. I won’t love you very long if you enjoy arguing I can tell you that. I won’t want to be around you much either if you argue every time we are together. Here is why:

  • I grew up in a house where there was constant complaining/nagging
  • I grew up where arguments in my younger years were traumatic for me (maybe not so much for my other siblings). IT CREATES MAJOR ANXIETY FOR ME to be in a room or near people arguing and yelling.
  • It zaps my energy to argue. Especially, over small things.
  • My temper is better than it use to be, but when you start insulting my intelligence or calling me out of my name I have a tendency to 10 up you and then I’ll be accused of going overboard.
  • Arguing in general brings about a bad energy, it takes me forever to calm down.
  • Arguing every day would wear me out. I wouldn’t be passionate about seeing you every day and I would not be in love with you long if all I did was see negative vibes coming when I saw you. You’d look better leaving than you do coming.
  • It would get old quick in relationships and friendships if every time I had an opinion, made a statement, you would want to question it, debate it, create an unnecessary heated, inflammatory argument so that you could prove our friendship is solid or our relationship can stand the great debate of the left or right TWIX.  BULL…

These are just a few reasons as to why I don’t like to argue. Do couples, family, friends, argue? Yes. Does it need to be every time we get together, or every other day?  Over any and every thing? I don’t think so. You can call it weak or sensitive. I’m going to call it sanity.  I’m for a discussion or a healthy debate, I am not for contention and contempt.

~Nikki, It is Well Within Me-The 43 Journey

 

Sunday Morning Coffee Musing: Throw “That” Back

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What a week! Drama and Resolutions. Busy Mom, Sister, Daughter, and Auntie (which I always enjoy family), working on a project and just well, life. By the time Friday evening arrived I was exhausted and my legs (fibromyalgia) were giving me pure hell up until this morning. I finally have relief. This morning’s coffee musing is all about “throwing that back” and I don’t mean from the world of rap and hip hop where you shake your butt!

If something is not what you want or desire in your head, heart, and life then “throw that back.” If you are fishing and you pull up a shoe, I am sure you would either throw that back or recycle it. But trust me, the drama, the lies, the games, the people that want to stay sleep walking through life,  does not need to be recycled. Just throw all of that back. Back to the pits of hell or wherever it came from. If it arrives at your door unannounced then throw it back out. In fact, refuse to let it in. Once you realize that it is negative, a time waster, hurtful, then you need to get rid of it or neatly file it away under “not my problem.” We waste time on issues that people don’t want to resolve. We waste time on drama where people clearly enjoy drama and I say leave them to their drama and destruction and just be there to help pick up the pieces. You can not, CAN NOT,  help people that are:

1. Not telling you the whole truth and nothing but the truth

2. Love a life filled with hellishness

3. Don’t even know or care they have a problem

4. Just want attention

5. Don’t heed the advice give you

6. Have issues beyond your expertise

7. Liars and manipulators

8. Not ready for change

Now, if you find yourself getting into a funk about people and things out of your control(like I did this week), and it bothers your thoughts, throw all of that back. In my mind I picked up all the bull—- they brought or I went and got and put it back on their porch.

“Here ya go. Sorry I picked up this “crap.” I thought you needed help disposing of it but, I can clearly see this has turned into a crap slinging fest and it’s really messy. I don’t like messy.” -Nikki