Sunday Morning Coffee Musings: Spring Peptalk

My Aloe Vera Plant, Gloria

“Thoughts that are out of alignment with your spiritual truth are toxic”- The Sacred Yes

Spring is the NEW YEAR.

You may now FEEL like doing those things you set out to do on the Gregorian calendar in December/January. You might feel more energetic, optimistic, refreshed. It took me a while to start moving along with nature and God.

I’m still learning to be attentive of the seasons and the timing of them. And leaves, flowers, vegetation, don’t just happen overnight in spring. There’s a process underneath and within. And even that process is affected by its region, environment, and weather.

Purge your space, circle, mind, body, and spirit.

Get your fresh nourishment. Get your fresh information. You’ve written the vision and now your steps are being ordered. Introduce some movement, action to the vision, dreams, goals.

~Nikki

Checking Your Own Insecurities (Uppity)

“You think you’re better then everyone else!” They said.

“Why do you say that?” I replied.

“Because you just do!” They said.

“You’re still not telling me HOW I am better than you or WHY you think that?” I replied.

This particular person never gave me a clear answer. But, through revelation via Spirit, I figured it out. However there were some that gave me vague answers as this wasn’t the first time I had heard this. Vague answers like, “You’re too quiet. You don’t do anything “wrong”. You are not like us.” So, because I don’t talk loud or I am mostly quiet by nature, I think I am better than them. Because I don’t smoke cigarettes or weed, I think I am better than them. Because I was raised different, not better, just different, I think I am better than them. Because I enjoy the Bible, the Word of God, spirituality, always trying to do right or good, I think I am better than them. Because I mostly stayed out of trouble, I think I am better than them. Because I got good grades, got a little education, I think I am better than them. And the rediculous list continues.

I believe most people don’t think they are better than you and I do think there are some that do! However, you may want to check your REASONING and RATIONALE and RELATIONSHIP with that person to make sure it’s not YOUR OWN INSECURITIES SHOWING UP. You may be just ASSuming a person thinks they are better than you when in fact they are just DIFFERENT by personality or upbringing and life experiences. They may not enjoy being around drunkeness because they grew up in a home where being drunk brought out the worst in a parent. They don’t think they are better than you. They may not be into drugs because of their religion or they hate smoke because it bothers their allergies or they can’t tolerate the smell. Doesn’t mean they think they are better than you. Perhaps you two took different career paths, they needed a degree or certification to be a nurse or teacher. Doesn’t mean they think they are better than you because you drive a truck and enjoy it.

Question your thoughts. Questions your feelings. In families, you have parents telling children that other relatives think “they are better than us because they have a big house and nice car.” Those children grow up thinking those relatives really think they are better than them and it’s really based on their parents’ insecurities and envy. Yes, you may just be jealous. Some children grow up mad at their cousins or half siblings because they had a better living situation or material things than they did. Imagine, you are an adult and still upset that your half brother grew up in a nice home with two parents when that half brother did’t have anything to do ( I want to say sh– t to do with) with what your parents or their parents did with their lives, careers, and incomes.

I grew up in a neighborhood with blue collar workers and white collar workers. I grew up in a neighborhood where two block away there was low income family homes. When we were children I recognized early on that some people had really nice homes that were bigger and better than mine. I also recognized that some of my friends and family were barely getting by. In some homes, no matter the size, there was love and in some no matter the size, type of car, there were some bad situations. I don’t ever remeber being mistreated by friends that had more and those that had less. We just wanted to play. Spending the night was different at everyone’s house. Sometimes breakfast was made by the parent in the house and other times, my friends or cousins would cook breakfast for us. I just wanted to eat and didn’t care if it was served on fine china or chinette paper plates!

I’m done with explaining to people who are bent on misunderstanding me. I am DIFFERENT. They can deal with it because I already have. I already have accepted the fact that I am not like others. We all are unique and that needs to be recognized and appreciated. I never was really loud or wild but, that doesn’t make me think I am better than anyone. I grew up in a two parent home but, I don’t think I am better than others that didn’t have both parents at home. You don’t know what goes on behind closed doors of the houses you drive by. I am a single parent. Proudly and unaplogetically. So, with that being said, those of us that are different from you, with different experiences, different educational levels, etc. for the most part aren’t walking around with our noses in the air. Get to know someone and appreciate the differences and embrace the commonalities. And question your own thoughts and feelings.

~Nikki

For the Love of Family

We don’t always get the relationships we wish we had with parents or siblings. If you can’t create those relationships due to issues that can’t be resolved, personalities, morality, mental and emotional issues/abuse you end up feeling like you’re missing a connection or deeper connection. You probably are. There are ways to make those connections with others or be that connection for someone else. Foster those connections between your children and with your children. And you can always be to yourself what you needed as a child. Nurture the child within.

~Nikki

A Little Monday Motivation: CAPE-able

Baby, you’ve got it. You’ve got what it takes to become the best version of yourself and to achieve your goals and dreams. Stop looking at other people’s journey and bank accounts. Focus on the gifts inside of you and stop trying to emulate someone else! Become bold and do the work to find your authentic self and gather the courage to live out your dreams. You are capable! Now cape up!

~Nikki

Sunday Morning Coffee Musings: Too Much or Too Soon

Friday I decided to have a really good cheeseburger and fries combo with a diet coke for a late lunch. This was suppose to be it until dinner with the exception of a 15g snack. After the meal I was still thirsty. I was still a little hungry. That’s not a problem because I could have chosen something else to eat but, it needed to be healthy. I didn’t do that. I CHOSE some corn chips and a bottle of ginger green tea. That bottle of ginger green tea has a serving for 3 and guess what? I drank it all!!!

I am diabetic. In about an hour I began to feel really bad. I checked my blood sugar and WHOA! I’d never seen it that high before! I didn’t panic. I knew what to do. But boy, was I miserable for the next few hours. I admit I also had too many corn chips…and dip. WHY DID I DO THIS?

You may say it was a lack of self control. I think that’s a part of the puzzle. However, I took a closer look and I examined how I was feeling. I was feeling anxious. I was thinking about the vacation I had coming up and if things would be go well. I was thinking about the guy I am dating and if I’d made the wrong choice inviting him along.

I also wanted those chips and I wanted all of the tea. It was a deliberate choice and decision. I kind of felt like I deserved to have it. I mean after all, my thoughts at that time were on “Why can’t I have what I want in this life? I want what I want now. It’s taking so long to get there.” And so and so forth. FOOD can sometimes be a way to achieve the satisfaction you are lacking at times in life. I wanted to feel satisfaction that I was making the right decisions and that all was going to work out. I went the quick but, temporary route. I took a short cut with consequences.

Take a look at what happens when you have what you want TOO SOON or TOO MUCH? It can make you ill. It can be a disaster. It can not last. In life, we want what we want, and we often want it now. We may feel we have waited long enough and we deserve it. This type of thinking can lead us to make rash decisions and choices. It will lead to frustration and ultimately come to an end. If only I would have had the proper portion at that time. If only I would have gotten control of my emotions or thoughts and then I would have had control of my ACTIONS (DECISIONS). I would have been in a better frame of mind.

I don’t know what it is you want. I don’t know if you are tired of waiting on it to manifest. I don’t know if you don’t have the drive to make it happen and the proper patience as it happens. I don’t know if you are worried or have anxious thoughts. I do know that having what you want when it’s not time for it is not a good thing. I also know that too much of something, that you do want, could become a problem. And we circle back around to TIMING, BALANCE, PRAYER and PATIENCE. But might I add for those of us that struggle with anxiety, PAUSE and ask, WHAT AM I FEELING? WHY? and answer HONESTLY. Then do what you need to do to calm those thoughts and feelings in the least destructive way. Seek out therapeutic methods like exercise, something creative, something relaxing that won’t have a negative impact on you later.

~Nikki

Clarity Calling

My spirit will not let up on “clarity”. It is calling me into clarity as of late August and into September. I have learned to NOT ignore this. So, I dive in wholeheartedly with most pulls of my spirit by the Spirit. Although, sometimes, I must admit I unwillingly give in.

  • Get quiet. Meditate.
  • Pay attention to the SIGNS. If you are a person like me that loves “signs and wonders” and is interested in symbolism (these things are Biblical as well FYI), then PAY ATTENTION to what stands out to you. I saw a Cooper’s Hawk perched on my neighbor’s mailbox in direct sight. We’ll talk about that Sunday but, look up what things mean that capture your attention.
  • In this journey of clarity, clouds will roll away and clouds will roll back in like the weather pattern. When Spirit dropped this in my Spirit, I was like “Oh, no. How long will this journey last?” Let’s get this over with is my thoughts. But, Spirit explained by bringing into my remembrance that this is LIFE and this CLARITY leg of the journey is to prepare me to SEE and understand better myself and others. So, when clouds, the cloudy mental moments come, I will understand where the confusion, anxiety, or depression is coming from. I will be able to navigate the mental fog BETTER. So this is TRAINING is necessary for my growth and my journey. Still, “ugh. okay.”
  • The process of clarity are keys to clarity. What’s the process? Well, you will find your process through therapy, hearing directly from Spirit, or GOOGLE. Yes, really. Google Gaining clarity and what resonates with you, go for it. For me thus far, it’s to get quiet. Guided meditation on clarity. PRAYER and after prayer, LISTEN for a response and be AWARE of any SIGNS sent my way. Also, do something I love or something that brings me joy and peace while I wait for the “clouds to roll away.”
  • And PATIENCE is required in the clarity process. I used to tell people, “I only have patience with the elderly and children.” I am much better NOW and getting better with being patient with others and myself. So, you will have to be patient as the cloudiness rolls to clarity.
  • Clarity gives insight to YOU, the situation, the people involved and helps you to construct a plan or a response. It’s your next move. Even if that move is to do nothing or let it go.

This is all I have learned in this “Clarity Course” so far. I am currently putting some of these things into practice.

What have you learned about clarity? How do you access clarity when your mind is cloudy or there is confusion in your life?

“In all your ways (decisions, steps, actions) acknowledge Him (see if what you are about to do is alignment with God, Higher Power, the Universe, Your True SPIRIT) and He shall direct (guide you) YOUR path.” – Proverbs 3:6, The Bible

Sunday Morning Coffee Musings: Fragile

It’s not so funny how you think that what you and another person have is solid but, it turns out to be quite fragile. What’s really going on here I asked myself (and God) until I received an answer. Make it make sense. The simple answer is you may have been way more invested in it, the friendship, relationship, partnership than they were. It may have been layered with somewhat equal exchanges but the EMOTIONAL investment for you was much greater. Therefore, you feel a bigger let down and may have difficulty “wrapping your head around” their ability to move on as if it was nothing. I’m not saying they didn’t care. I am saying it was just not as much as you did. The bond was only on your end and your “deep” connection was more than likely a one way thing.

~Nikki

Sunday Morning Coffee Musings: The Logistics of What You Desire

I’ve been reading this book, The Sacred Yes, and it’s one of those books you have to read a little at a time because it’s so mind rearranging, you must sit with it. In the book it talked about moving from the DESIRES of your HEART to INTENTIONS. This in it self is powerful because while desires give you visions to hold onto, the also can keep you wanting, longing, and yearning. When you move into intent, a determination to do your part to assist in the manifestation of your desire, or when you move to an attitude of “No matter what it looks like, no matter what is going on, it is going to happen.” then you began to generate energy on another level. Intent is action and attitude.

It took me a moment to grasp the concept of intentions in the area of love and relationships. I’m still tweaking it. But, that is not my biggest challenge. In the book, it says we get boggled down in the “how and when” of things. We even try to tell God, the Creator, the Universe how to do things and when to do it. I found myself guilty of this and surprising guilty of this when it comes to love and relationships. God is the one that handles the logistics of our desires and intentions. The logistics is the detailed coordination of a complex operation involving many people, facilities, or supplies. You can also say it’s the detailed coordination of a complex operation involving many things WE DON’T CONTROL.

Shouldn’t we be relieved to know that? I was. I also found myself wrestling with changing my ways of trying to control the logistics. I also found it difficult to change my attitude from “I see this and look at that! Oh no, it’s not going to happen. I must be wasting my time. No way after that situation am I in the right place or getting what I desire.” It’s been a challenge to stand in the face of something that looks nothing like progress or promise and say, “It doesn’t matter what it looks like, it will happen. It is happening.” I don’t know where the line of wisdom is at times but, I do know how to ask for wisdom. I have to check to see if it’s my intuition, Holy Spirit, or fear telling me what to do. How do I check? I become still. I pray. I meditate. I mess up. I learn. I ask for signs and directions. I look for signs, too. I also try not to read too much into things and just remind myself God is handling the logistics, I need only do what I am led to do and what I need to do. I don’t have to orchestrate anything. Whew, what a relief.

~Nikki

Sunday Morning Coffee Musings: Setbacks & Perseverance & Birth

It seems as though this week, this year has been filled with setbacks. Individual setbacks and when you look at it, setbacks across the nations. It seems as if we take a step forward and two steps back. It’s a push against some invisible force. It’s what I talked to you about in the beginning of the year. It’s the tearing down and building up. What’s it going to take to clear the debris of this year, or the last four years for some, is perseverance.

Perseverance

noun

  1. persistence in doing something despite difficulty or delay in achieving success.

I know you must rest. You must rest and get adequate rest in order to clear the debris. This is hardcore labor. This is blood, sweat, and tears, It’s ugly and you can’t be cute or handsome with this. You are going to need some perseverance. You need determination. Make up your mind and set your face like flint. This means: Whatever comes your way, don’t change your mind about the outcome. Don’t change your mind about the business. Don’t change your mind about education. Don’t change your mind about your goals and dreams. Set your face like flint. Get it done in the face of the harsh winds that may blow.

I was worried about my big birthday plans. I was worried about not being able to travel. I was worried about my business and not making money. I was worried about not being able to gather with friends. I HAD PLANS! BUT…

Thank God, I knew how to adapt. I knew how to adjust. I knew how to accept. IT WAS HARD. BUT I DID IT. YOU DID IT. AND NOW IT’S TIME TO REMOVE THE DEBRIS. I also learned what and who was really important in my “plans”.

I found out who I was this year. I found out who others weren’t. I found out what I was made of and I found out what I wasn’t. And now it’s time to clear out the debris. It’s time to wash away the losses and look at what has been born. What did you birth? What came out of this? What can you do with what’s left and what can be tossed? What can you clear out?

Make way for the new. Take off the sackcloth and get on with your “it” in a NEW and PROFOUND way.

~Nikki

Relationship Confetti: Working Through Brokenness

Imagine cruising and all the lights are green. Your hair, if you have any, blowing in the wind. It’s a sunny and mild type of day. And then, all of sudden, out of the blue you are blindsided. Your car is slammed and spinning out of control with you in it. It stops and you are in complete shock and disoriented.

I got my heart broke last week and this is exactly how I felt and I am still feeling it. I haven’t been hurt like that in so long I didn’t know what hit me. I have to pause writing this because the break is deep and it hurts like hell. I know that in time I will heal. I mean, I have been here before. However, it’s unpleasant this healing process. I have grown in so many ways because instead of it having me down for weeks or days, I have learned to press and push through. Even if I have to cry while doing it. Crying is cleansing and if the hurt is deep it has to be cleansed in this manner to wash away the pain.

I get up. I work. i create. I parent. I inspire. I keep it real. I keep it honest. I reveal what I want to the masses and the rest stays between me and my Creator.

I’ve also grown in this way: I know who I am. I know my character, values, morals, so much so that I WILL NOT spend too much time, IF any at all trying to prove a thought or judgement wrong about me or trying to dispel a falsehood. This is GROWTH for me. I won’t even do this with the people I love. I’ve got friends, family, and even exes that will vouch for me but, if a person has made up their ragged mind, it’s nothing I (you) can do about it. Except, move on. See link below…

~Nikki