Sunday Morning Coffee Musings: Letting go of Limiting Beliefs

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Hello again blog readers! I began my day with two guided meditations from the app Insight Timer. I woke up at 4:03 and again at 5:03. I was up for a while and debating on if I should try to go back to sleep. I think the first meditation session set the tone for my second one. It was about setting your intentions for the day. She had us to repeat: “My life is good today” and she even addressed if we had resistance to this very thought.

My second session was really powerful about limited beliefs. It addressed all kinds, but what came to mind for me was a personal religious belief. I can’t say if I was formally taught this belief, but I think it was implied. This belief has held me back at times. I can’t quite decide if it’s wrong or not even a matter. In life, and in religion, sometimes we put a weight on things we shouldn’t. Sometimes, well many times, I find my religion majors in minors. But, society does this, too. We focus on the speck in others eye, instead of the log in ours. I really wanted to be free of this limiting belief. So, I sought out something from the Universe…also known as the Deep.

I will continue to eradicate this limiting belief about myself. It blocks my root, heart, and crown chakra. I know it’s crazy to hear a Christian talking about chakras. But, we are energy. Deep calls unto the deep and if you can’t understand then the deep is not calling you right now. You feel things (energy or emotions) in different parts of your body. Some say I had a “gut” feeling or I felt it in my “heart.” Some may feel it in there “head” or “forehead” and to me these things are just like chakras.

Well, after the meditation I gained a better perspective of my limiting belief and I am able to carry out my mission for the day without this negative belief about myself handed to me by religion.

~Nikki

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